Nutrition: What’s in Season for July in North Carolina?

All that warm July air and sun means that North Carolina is bursting at the seems with FRESH produce!  Eating fresh produce is a big step in the right direction for both weight maintenance and achieving healthy weight loss.  Here’s what’s in peak season for the month of July – so fill half your plate with vegetables!

July Produce NC

Kristin Kelly, RD, LDN and Jody McHugh, RD, LDN are Nutritionists with Bariatric Specialists of North Carolina, a division of Triangle Orthopaedics.

Baratric Specalists of North Carolina, a division of Triangle Orthopaedics, provides surgical and nonsurgical solutions for weight loss.   Dr. Paul EnochsDr. Jon BruceDr. Michael TynerDr. Scott Bovard and Dr. David Pilati are dedicated to providing patients with the highest quality care using the most advanced bariatric surgery techniques.

Please contact BSNC at 919-234-4468 for more information.

 

Nutrition: What’s In Season for June?

Eating fresh produce is a big step in the right direction for both weight maintenance and achieving healthy weight loss. Kristin Kelly is a Registered Dietitian/Nutritionist with Bariatric Specialists of North Carolina – a division of Triangle Orthopaedics. She shares that including fresh produce daily provides a boost of vitamins and minerals responsible for immunity and essential bodily functions. Vegetables, in particular, are dense in fiber and have a very low calorie impact. Make half your plate veggies at the lunch and dinner meal to keep calories in check! North Carolina is a great state to get fresh fruits and vegetables grown locally. Here’s what’s in peak season for the month of June!

 

Get 'em While the Gettings Good! (1)

Bariatric Specialists of North Carolina, a division of Triangle Orthopaedic Associates, PA, provides surgical and nonsurgical solutions for weight loss.   Dr. Paul EnochsDr. Jon BruceDr. Michael TynerDr. Scott Bovard and Dr. David Pilati are dedicated to providing patients with the highest quality care using the most advanced bariatric surgery techniques.

Please contact BSNC at 919-234-4468 for more information.

 

Please Join us in welcoming the newest member of our team!

Pilati

Join us in welcoming Dr. David Pilati,MD, to our surgery team!  He will be seeing patients at our Clayton location and Bariatric Specialists of North Carolina located in Cary, a Division of Triangle Orthopaedics.

Prior to joining Bariatric Specialists of NC in 2015, Dr. Pilati was a partner at Premier Surgical Associates in Raleigh and Cary Surgical Specialists.

Dr. Pilati routinely performs advanced laparoscopic procedures for the abdomen and colon, gallbladder surgery, hernia repairs, as well as adolescent general surgery.

To see Dr. David Pilati, MD, please contact us at 919-234-4468.